Smoked Paprika Pork

Ingredients

Rub Ingredients:

Pork Tenderloin

Instructions

Rub:

  • Combine in a jar and shake.

Pork Tenderloin:

  • Preheat oven to 425. Liberally coat the pork tenderloins with the rub.

  • Heat a large ovenproof skillet over medium-high heat. Add a few tablespoons of the oil of your choice. I usually spray it with an olive oil sprayer. Sear the pork on all four sides for the best crust.

  • Move the pan into the oven and roast for about 25-30 minutes until the pork reaches 145 degrees. If you do not have an ovenproof skillet you can transfer the pork to a baking dish at this point to finish cooking in the oven.

  • Let rest for a few minutes before slicing.

Notes

Pork Internal Temperature: The USDA recommends cooking pork to 145 and letting it rest for at least 3 minutes.

Nutrition

Calories: 737.3 | Carbohydrates: 2.5g | Protein: 125.4g | Fat: 21.5g | Saturated Fat: 7.2g | Polyunsaturated Fat: 3.5g | Monounsaturated Fat: 8.2g | Trans Fat: 0.2g | Cholesterol: 393mg | Sodium: 898.2mg | Potassium: 2430.5mg | Fiber: 0.7g | Sugar: 0.2g | Vitamin A: 586.7IU | Vitamin C: 0.3mg | Calcium: 44.8mg | Iron: 6.2mg

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Chinese Cauliflower Pork Fried Rice