Baked Apples

4 green apples, cored
½ cup chopped walnuts or pecans
½ teaspoon cinnamon
2 tablespoons chopped dried, unsweetened or apple juice sweetened cranberries
¼ teaspoon Stevia or to taste OR

1-2 tablespoons honey (Kaufmann 2)
2 orange spice herbal tea bags
1 cup water

Preheat oven to 350°. Mix nuts, cinnamon, cranberries if using, and sweetener. Fill apples with mixture. Brew strong tea with 2 bags.  Place apples in square glass baking dish. Add tea to bottom of pan. Bake in preheated oven approximately 25 minutes or to the degree of tenderness that you like.


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Pumpkin Yogurt Parfait

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Crockpot Whole Chicken