“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” -Ann Wigmore
Some of these recipes may contain food allergies. Allergens included in recipes are tree nuts, peanuts, dairy, soy, fish, and eggs.
Roasted Butternut Squash
Here is a sweet and satisfying side dish that is sure to please a crowd!
No Bake Pumpkin Pie
This easy and nutritious no bake version will be a huge hit! Give it a try!
Carrot Cupcakes
You would never guess these cupcakes are healthy! Give them a try this Thanksgiving season!
Produce Washing
Wait to wash your produce until right before you eat it rather than when you first purchase it.
Cucumber Chicken Green Goddess Wrap
Give this fresh wrap a try! It's easy to prepare and delicious.
Almond Butter Cookies
If you love peanut butter cookies you will LOVE these Almond Butter Cookies! Quick and easy to make. These are higher in calories and fat, but it is a healthy, high quality fat. Just remember to practice moderation. For children, these are a perfect high-energy snack!
